- Grand opening promotion -
$15 off 1 session, $75 off 5 sessions, $125 off 10 sessions
Our Mission
We are dedicated to providing exceptional personal training, inspired by biblical principles of strength, perseverance, and self-discipline to cultivate overall health and well-being and assist each individual in discovering and attaining their personal definition of peak fitness.
Peak fitness and health offers Private Home-based training
Meet your trainer
Braiden Ward
Fitness is about building a strong body, a resilient mind, and a balanced lifestyle. I’m here to help you integrate effective training into your routine so you can feel your best inside and out. I spent the majority of my college studies at Samford University studying health sciences with minors in nutrition and strength and conditioning and am finishing my degree at Liberty University for interdisciplinary studies with concentrations in health sciences and sport studies. I am certified by NASM for my CPT and CSNC and will have my NSCA CSCS summer of 2025.
